By Ifa Simmonds Regardless of whether you are preparing for your upcoming season, have just completed one, or don’t follow a competition schedule, it is always beneficial to prioritize your progress and performance in the saddle. This is helpful and gets your body ready for saddle time and will lower your risk for injury. Today […]
Source: https://www.theplaidhorse.com/2023/09/26/how-to-strengthen-your-seat-a-beginners-guide-to-equestrian-fitness/